Sports Science Press
Sport Science Press

Sports Science


A Sport Psychology Self-Instructional Manual for Figure Skaters

By Garry Martin and Kendra Thomson

Considering that figure skaters practice their skating skills for hundreds of hours, it makes no sense to leave their mental skills to chance.

The authors, based on their combined 17 years of providing sport psychology training for competitive figure skaters, describe proven sport psychology homework assignments for figure skaters.

Consistent use of the straegies described in this manual will play a big role in helping skaters get the most out of practices, and to perform their best at competitions. Moreover, the mental skills they will master are valuable life skills.

Sports Science Press

Sport Science Press Home| Curl in the Zone | Curl in the Zone Closeup | Sports Psychology | Applied Sports Psychology Closeup
Sport Psychology Assessment |Sport Psycholgy for Figure Skaters |Sport Psychology for Hockey Players | About Garry Martin| How to Order Books
Sport Science Press Order Form
| About Sport Science Press | Order Books|
Contact Us | Site Map

Sport Science Press ©2007-2015